Dr. Mindy's 2025 Holiday Gift Guide
- Dr. Mindy Pelz
- Nov 27
- 3 min read
Updated: 2 days ago
My Favorite Black Friday Wellness Deals Are Here!
The holidays are one of my favorite times to help you stock up on the tools that support your fasting lifestyle, metabolic healing, hormone balance, and vibrant living. I’ve hand-picked these brands because I personally use them, trust them, and recommend them inside the Reset Academy.
This is the only time of year many of these companies offer big discounts — so if you’ve had your eye on something, this is your moment!
AirDoctor
A high-quality air filter like Air Doctor can completely transform your home environment. It removes allergens, pollutants, mold, and toxins — all of which impact your mitochondria, hormones, and brain clarity.
BEAM Minerals
You know minerals are non-negotiable for fasting success, electrolyte balance, and midlife brain clarity. BEAM is one of my most-used daily tools.
Beeya
If you’ve been wanting to try seed cycling, this is the easiest, most effective way to do it. Simple, organic, and great for midlife hormone support.
BiOptimizers
BiOptimizers creates some of the highest-quality digestive and metabolic supplements on the market. Their magnesium, enzymes, and gut-support formulas are true essentials for women in midlife.
Branch Basics
Branch Basics is my favorite way to remove toxins from your home — their refillable, plant-based system keeps your air clean, your surfaces safe, and your hormones protected from daily chemical exposure.
Boll & Branch
These are the softest, cleanest sheets I’ve ever slept on. Their organic cotton helps support deeper, more restorative sleep, which is one of the most powerful tools for hormone balance and metabolic health.
Kettle & Fire
Bone broth is one of the most nourishing tools for gut healing, fasting support, and immune strength. Kettle & Fire makes it incredibly easy to get high-quality, slow-simmered broth anytime you need it.
LMNT
LMNT is my go-to electrolyte for making fasts smoother, workouts stronger, and hydration effortless. It has the cleanest ingredient profile I’ve found — no sugar, no junk — just the minerals your body absolutely needs, especially in midlife.
Organifi
Organifi’s clean superfood blends make adding micronutrients to your day effortless. Whether you need greens, antioxidants, or adaptogens, their formulas are an easy way to nourish your metabolism.
Qualia
Qualia’s formulas provide some of the most comprehensive brain support I’ve found. They help with focus, energy, mood, and cognitive endurance — especially helpful during fasting or high-demand seasons.
Paleovalley
Paleovalley makes some of the cleanest, most nutrient-dense snacks you can travel with — I always keep one of their beef sticks in my bag when I’m on the go. They’re clean, grass-fed, easy to digest, and perfect for keeping blood sugar steady between meals.
Purity Woods Skincare
Purity Woods uses clean, organic ingredients to support vibrant, healthy, age-defying skin. Their formulations help hydrate, brighten, and nourish without any endocrine-disrupting chemicals.
RA Optics
RA Optics makes the blue-light blockers I trust for keeping my circadian rhythm intact — especially during travel or long days on screens. If you’re working on better sleep, calmer evenings, and deeper recovery (all essential for hormone balance), these are a must.
RUKSTR
RUKSTR has become one of my favorite new tools since I fell in love with rucking this year. Their gear helps support posture, alignment, and comfort while you walk with weight — making rucking a safer, stronger, and more enjoyable part of your daily movement routine.
Sunlighten Saunas
If you’ve ever heard me talk about detox or calming your nervous system, you know how much I love my Sunlighten. It’s one of the best investments for reducing inflammation, supporting hormone balance, and giving your body a space to fully relax and restore.
Xtrema Cookware
Xtrema’s 100% ceramic cookware eliminates the risk of chemical off-gassing and metal leaching that comes with most pans. If you want cleaner meals, safer food prep, and better long-term hormone support, this is one of the smartest upgrades you can make.
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