Events & Retreats

Fast Training Week is a free, guided program that teaches you how to use fasting to support fat burning, energy, and hormone balance in a sustainable way. You’ll follow simple daily protocols that help you build a rhythm you can maintain long term.

Inside the Reset Academy, the Burn Fat Like a Girl Reset is Dr. Mindy's signature protocol for shifting your body into fat-burning mode. Guided fasting schedules, hormone-supportive nutrition, and live coaching — all in one place.

Join Dr. Mindy Pelz at Empower Your Life, a special two-day event celebrating what would have been Louise Hay's 100th birthday. Alongside renowned speakers including Colette Baron-Reid, Brendon Burchard, Jim Kwik, and Suze Orman, Dr. Mindy will share practical insights to help you improve your health, deepen your self-trust, and create lasting change.