Events & Retreats

Come learn how your body and brain have changed and the practical ways you and your partner can reinvent your relationship to meet both of your needs.

Fast Training Week is a free, guided program that teaches you how to use fasting to support fat burning, energy, and hormone balance in a sustainable way. You’ll follow simple daily protocols that help you build a rhythm you can maintain long term.

Inside the Reset Academy, the Fat Burner Reset experience is Dr. Mindy's signature protocol for shifting your body into fat-burning mode. Guided fasting schedules, hormone-supportive nutrition, and live coaching — all in one place.