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THE CONVERSATIONS CHANGING HOW WOMEN LIVE, HEAL, AND LEAD.

 

The Live Like a Girl Podcast is where Dr. Mindy Pelz explores health through the lens of female biology. Each week, she sits down with leading experts, scientists, and thought leaders to share practical tools for hormones, metabolism, menopause, longevity, and living in sync with your body. Because when you understand your female physiology, everything changes.

 NEW EPISODES EVERY MONDAY & WEDNESDAY.

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NEWEST EPISODE

Perfectionism is Sabotaging Your Weight Loss (Why You Can't Keep It Off) with Dr. Nicole LePera

EPISODE #350 | Live Like a Girl Podcast
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OUR MOST
RECENT EPISODES

"Thank you for wisdom, great interviews, and helpful information. Good heavens, I have been looking for a podcast like this!"

-George S.

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